{"id":4003,"date":"2011-09-08T21:30:54","date_gmt":"2011-09-08T21:30:54","guid":{"rendered":"http:\/\/www.nullozinejr.com\/zine\/?p=4003"},"modified":"2011-09-08T21:30:54","modified_gmt":"2011-09-08T21:30:54","slug":"skate-journal-flatground-for-a-little-bit-trying-to-avoid-knee-pain-sept-4-2011","status":"publish","type":"post","link":"https:\/\/www.nullozinejr.com\/zine\/2011\/09\/08\/skate-journal-flatground-for-a-little-bit-trying-to-avoid-knee-pain-sept-4-2011\/","title":{"rendered":"skate journal: flatground for a little bit trying to avoid knee pain (Sept 4, 2011)"},"content":{"rendered":"<p>Skated in front of the house for a bit.  I would try some tricks, wait a bit while the pain settled in the knee and go again.  I tried a line of frontside 180, fakie flip, f\/s halfcab flip, but never got it.  Around the time I tried 3 flips the pain seemed to hurt more so I didn&#8217;t want to push it and went back inside and iced it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Skated in front of the house for a bit. I would try some tricks, wait a bit while the pain settled in the knee and go again. I tried a line of frontside 180, fakie flip, f\/s halfcab flip, but never got it. Around the time I tried 3 flips the pain seemed to hurt [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[38],"tags":[],"class_list":["post-4003","post","type-post","status-publish","format-standard","hentry","category-skate-journal"],"wppr_data":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1j9K4-12z","_links":{"self":[{"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/posts\/4003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/comments?post=4003"}],"version-history":[{"count":1,"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/posts\/4003\/revisions"}],"predecessor-version":[{"id":4004,"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/posts\/4003\/revisions\/4004"}],"wp:attachment":[{"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/media?parent=4003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/categories?post=4003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/tags?post=4003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}