{"id":4279,"date":"2012-01-13T14:07:01","date_gmt":"2012-01-13T21:07:01","guid":{"rendered":"http:\/\/www.nullozinejr.com\/zine\/?p=4279"},"modified":"2012-01-13T14:07:01","modified_gmt":"2012-01-13T21:07:01","slug":"done-skating-for-awhile-tendonitis","status":"publish","type":"post","link":"https:\/\/www.nullozinejr.com\/zine\/2012\/01\/13\/done-skating-for-awhile-tendonitis\/","title":{"rendered":"Done skating for awhile.  Tendonitis."},"content":{"rendered":"<p><a href=\"https:\/\/www.nullozinejr.com\/zine\/wp-content\/uploads\/2012\/01\/IMAG0770.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.nullozinejr.com\/zine\/wp-content\/uploads\/2012\/01\/IMAG0770-640x849.jpg\" alt=\"\" title=\"nerd alert\" width=\"640\" height=\"849\" class=\"alignnone size-medium wp-image-4280\" srcset=\"https:\/\/www.nullozinejr.com\/zine\/wp-content\/uploads\/2012\/01\/IMAG0770-640x849.jpg 640w, https:\/\/www.nullozinejr.com\/zine\/wp-content\/uploads\/2012\/01\/IMAG0770-771x1024.jpg 771w, https:\/\/www.nullozinejr.com\/zine\/wp-content\/uploads\/2012\/01\/IMAG0770.jpg 1952w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Went to an acupuncturist this week about the sharp pain above my left knee cap.  It was happening before the arthritis and it&#8217;s back.  She said it was tendonitis and to not skate\/jump\/squat for two months so it can heal.  Arghghghg!  After some research it looks like most people suggest a rest period of 4-6 weeks.  So maybe it wont be two months, but wow, I&#8217;m bummed.  Hopefully this will give me time to get rid of the arthritis at least and so when I can finally skate I am 100%.  The acupuncturist thinks the arthritis is still around because I&#8217;ve been pushing it too hard.  Interesting.<\/p>\n<p>I ordered this little stationary bike awhile ago and just brought it into work today.  It&#8217;s funny.  I can&#8217;t use it too much yet because of the tendonitis, but it&#8217;s pretty fun to use it when I sit at work.  And yes, for those keeping track I still have a stand up desk and I still stand quite a bit, just not as much as I did before the arthritis episode.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Went to an acupuncturist this week about the sharp pain above my left knee cap. It was happening before the arthritis and it&#8217;s back. She said it was tendonitis and to not skate\/jump\/squat for two months so it can heal. Arghghghg! After some research it looks like most people suggest a rest period of 4-6 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[25],"tags":[],"class_list":["post-4279","post","type-post","status-publish","format-standard","hentry","category-me-me-me"],"wppr_data":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1j9K4-171","_links":{"self":[{"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/posts\/4279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/comments?post=4279"}],"version-history":[{"count":2,"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/posts\/4279\/revisions"}],"predecessor-version":[{"id":4282,"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/posts\/4279\/revisions\/4282"}],"wp:attachment":[{"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/media?parent=4279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/categories?post=4279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/tags?post=4279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}