{"id":9302,"date":"2016-09-12T17:40:48","date_gmt":"2016-09-12T23:40:48","guid":{"rendered":"http:\/\/www.nullozinejr.com\/zine\/?p=9302"},"modified":"2016-09-12T17:40:48","modified_gmt":"2016-09-12T23:40:48","slug":"skate-journal-super-sore-at-the-bikepath-ledgehip-sept-10-2016-day-254","status":"publish","type":"post","link":"https:\/\/www.nullozinejr.com\/zine\/2016\/09\/12\/skate-journal-super-sore-at-the-bikepath-ledgehip-sept-10-2016-day-254\/","title":{"rendered":"skate journal: super sore at the bikepath ledge\/hip (sept 10, 2016 day 254)"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.nullozinejr.com\/zine\/wp-content\/uploads\/2016\/09\/IMG_0573-640x361.png\" alt=\"back 360 kickflip.  bolts\" width=\"640\" height=\"361\" class=\"alignnone size-medium wp-image-9303\" \/><\/p>\n<p>I had done a bunch of lunges at work the day before and was feeling it.  I could barely squat at all.  I started doing rock &#8216;n rolls and stuff on the &#8220;qp&#8221; part of it.  Then on the ledge it was tough to even do a slappy crooks at the top of the ledge.  I would eventually loosen up a little though.  Somehow flip tricks didn&#8217;t hurt too much.  I did a couple lines starting with slappy crooks then kickflip to fakie or kickflip over the &#8220;hip&#8221;.  Then took a few tries to get noseslides and got nollie and regular back 360s over the &#8220;hip&#8221;.  Did a few of the worst\/slowest back 50s the ledge has ever seen.  Then I hucked back 360 kickflip over the hip for awhile.  Like 10th try I did one.  It amazed me.  It felt a little pivoty, but pretty much perfect.  I of course tried to film it, but the phone overheated before I landed it.  I might put that one on the stubborns trick list.  Going back up I tried a lot of front crooks.  They felt good, but that ledge needed wax and I would stick.  Got close to pulling in a few though.  I added a really bad cab over the hip to my collection of tricks over the hip.  Then it was time to go pick up India at the mall.  I drove to the wrong mall to pick her up, but you get the point.<\/p>\n<p>(setup null riley persing 8.125 deck, venture 5.2 v-hollow lows, thunder bushings, 3 washers inside each wheel, 51mm STF V1, new balance numeric pj 533 steel\/gum)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I had done a bunch of lunges at work the day before and was feeling it. I could barely squat at all. I started doing rock &#8216;n rolls and stuff on the &#8220;qp&#8221; part of it. Then on the ledge it was tough to even do a slappy crooks at the top of the ledge. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[38],"tags":[],"class_list":["post-9302","post","type-post","status-publish","format-standard","hentry","category-skate-journal"],"wppr_data":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1j9K4-2q2","_links":{"self":[{"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/posts\/9302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/comments?post=9302"}],"version-history":[{"count":1,"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/posts\/9302\/revisions"}],"predecessor-version":[{"id":9305,"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/posts\/9302\/revisions\/9305"}],"wp:attachment":[{"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/media?parent=9302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/categories?post=9302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/tags?post=9302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}