Got out of work early and went to the dog park. I thought I was motivated. But the pain was so much. I tried some warm up ollies, stretched for awhile. Got a text from Saul to skate in awhile. But I didn’t make it. I had about a 10 minute window where I felt slightly better than terrible. I got a few kickflips, fakie flips and halfcab flips. But then I succumbed to the fact that I should not be skating in this much pain. <\/p>\n
I did a bunch of research and some good news. I don’t think it’s an arthritis flare up that I can’t control. I believe it is runners knee. The detail that nailed it for me is that it’s hard to walk downhill or down stairs. Which it is for me. So although it’s a bummer I will take some time off of skating at least there are exercises I can do to hopefully avoid it becoming so bad again. I’m also kind of mad that I’ve been to two Physical Therapists and neither of them suggested I have runners knee. I stay away from doctors<\/a>.<\/p>\n (setup 8.25 null fortune deck, venture 5.2 low awake trucks, 1\/16″ risers, 3 washers inside each axle, venom 88a bushings, swiss bearings, 50mm spitfire classic formula 4 wheels, new balance numeric 598 black\/white 12 remind cush chico insoles) <\/p>\n","protected":false},"excerpt":{"rendered":" Got out of work early and went to the dog park. I thought I was motivated. But the pain was so much. I tried some warm up ollies, stretched for awhile. Got a text from Saul to skate in awhile. But I didn’t make it. I had about a 10 minute window where I felt […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[38],"tags":[],"class_list":["post-9849","post","type-post","status-publish","format-standard","hentry","category-skate-journal"],"wppr_data":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1j9K4-2yR","_links":{"self":[{"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/posts\/9849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/comments?post=9849"}],"version-history":[{"count":1,"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/posts\/9849\/revisions"}],"predecessor-version":[{"id":9850,"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/posts\/9849\/revisions\/9850"}],"wp:attachment":[{"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/media?parent=9849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/categories?post=9849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nullozinejr.com\/zine\/wp-json\/wp\/v2\/tags?post=9849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}